Break Free from Overwhelm & CPTSD Survival Mode

No. Overwhelm Release™ provides mind-based emotional and behavioral support, not medical or psychiatric treatment. For your safety and to ensure the program is effective, we do not accept participants currently taking mind-altering or psychiatric medications.

This program is designed for individuals who are ready to engage fully in subconscious, nervous system, and emotional work without the influence of mind-altering medications, so you can experience clear, measurable transformation.

Unlike traditional coaching or therapy, Overwhelm Release™ works at the subconscious and nervous system level. We focus on the root patterns that drive your overwhelm, emotional pain, and self-sabotage, so the changes you create are lasting, deep, and identity-level, not temporary fixes.

This program is for serious clients who are ready to break free from overwhelm, anxiety, chronic stress, guilt, overthinking, people-pleasing, and patterns that drain their energy. If you are committed to real emotional transformation and reclaiming your confidence, boundaries, and freedom, this is for you.

Over 12 weeks, you will:

• Release patterns that keep you stuck in stress, anxiety, or emotional overwhelm
• Regulate your nervous system so you feel grounded and resilient
• Reclaim your energy, confidence, and boundaries
• Step fully into your True Self and create new ways of living free from old limitations

Each week builds on the last with personalized guidance, ensuring your transformation is deep, practical, and permanent.

The clarity session is your first step, where we:

• Hear what's keeping you stuck and what you want to change
• Determine if the program is the right fit for you
• Give you a clear next-step plan

It is about alignment and clarity, not full transformation — the 12-week program is where the deep work happens.

Most programs focus on surface-level strategies, willpower, or mindset shifts. Overwhelm Release™ works at the source — the subconscious patterns and nervous system triggers driving your overwhelm and habits.

This means you don't just learn to cope; you actually shift what's keeping you stuck, creating freedom that lasts.

You'll have weekly 60-minute 1:1 sessions, held at the same day and time each week for consistency. Between sessions, you'll receive guided exercises and integration practices designed to fit your busy life while ensuring deep, lasting transformation. Most clients spend about 1 hour or less outside the session actively participating and integrating the work, making the program highly effective without adding stress to your schedule.

While everyone's journey is unique, clients leave the program with:

• Significantly reduced overwhelm and anxiety
• Stronger confidence and personal boundaries
• More energy and clarity
• Greater emotional freedom and choice in their reactions
• Lasting tools for ongoing self-regulation and personal growth

That's exactly what the 60-minute clarity & enrollment session is for. We'll hear your patterns, clarify your goals, and determine if the program is the right fit. There's no pressure — only alignment and clarity.