Understanding the meaning behind being an empath
The meaning of being an empath goes beyond feeling emotions. It's about your nervous system's heightened awareness, your capacity for deep connection, and your journey toward using this gift wisely.
You sense and absorb emotions from others
Your system learned emotional attunement as protection. You developed heightened awareness because it once kept you safe.
When you learn to release what isn't yours, your empathy becomes a strength rather than a burden.
Being an Empath Has Meaning
When you're no longer drowning in it.